Lifestyle

 Diabetics advised not to fast

An expert at Hamad Medical Corporation (HMC) has advised people with type 1 diabetes, especially those with cardiac and kidney conditions, and pregnant women with diabetes to not…

Read More
Health Benefits Of Sujud

As Muslims we know that the Qur’an offers guidance to us in all aspects of our lives. It is indeed a blessing and a guide for all times and places. In today’s modern world full of electronic communication, globalization, technology and …

Read More
WATER; KEY TO HEALTHY LIVING

The medical benefits of water to the kidneys and the general well-being of the body cannot be over emphasized. The institute of medicine recommended that men achieve a daily fluid intake of around 3 liters and …

Read More
Don't Get Tired!

There are times when the world seems like it is going to come tumbling down on us. But the most human thing to do, the most Muslim thing to do, is keep pushing.…

Read More
6 hair care tips for Hijabis

Contrary to popular belief, hijabis are not bald under their hijabs! Even though our hair is protected from the natural elements (wind, sunlight, snow, rain, etc.), that doesn’t mean that we shouldn’t …

Read More
Sit your way to death

Sitting is the epitome of a sedentary lifestyle. A car-commuting, desk-bound, TV-watching lifestyle can be harmful to your health. All the time we spend parked behind a steering wheel...…

Read More
Nutrition Goes Beyond The Physical

The role of food in a person's life cannot be disregarded as it is very necessary for his survival; for the nourishment of his body and mind. Eating food in the right proportion to supply essential nutrients to the body …

Read More