Lifestyle

Sit your way to death

Sitting is the epitome of a sedentary lifestyle. A car-commuting, desk-bound, TV-watching lifestyle can be harmful to your health. All the time we spend parked behind a steering wheel...…

Read More
Nutrition Goes Beyond The Physical

The role of food in a person's life cannot be disregarded as it is very necessary for his survival; for the nourishment of his body and mind. Eating food in the right proportion to supply essential nutrients to the body …

Read More
Islam and Obesity

Obesity has become a worldwide epidemic, especially in affluent and developed societies. Despite intense social pressures to have …

Read More
Health Benefits Of Sujud

As Muslims we know that the Qur’an offers guidance to us in all aspects of our lives. It is indeed a blessing and a guide for all times and places. In today’s modern world full of electronic communication, globalization, technology and …

Read More
Don't Get Tired!

There are times when the world seems like it is going to come tumbling down on us. But the most human thing to do, the most Muslim thing to do, is keep pushing.…

Read More
IS ISLAM  UNDEMOCRATIC?

Modernity has given us a de-divinized public order. It has suppressed the truth of the Soul for the harmony of the City. It has reduced the mandate of Divine Vicegerency to a …

Read More
Dealing With Mental Illness

This particular sister was always avoided by everyone everywhere even in the masjid, everyone steer clear from standing/sitting with her during solat. I find this very saddening. Our responses to mental illness in Nigeria is very disparaging and upsetting, but unfortunately the easiest ones is ridicule and/or avoidance.…

Read More
Meditations on Menstruation

Most Muslims today are generally familiar with the rulings of purification and menstruation in Islam, but there is often much to be desired in how we, as a community, discuss these rulings and …

Read More